New Year New You: Go Dry this January
Dry January is the perfect way to start the new year. It has many benefits including improved sleep, weight loss, saving money and more.
Take action today
- Swap your alcoholic drinks for something softer this January
- Indulge families and friends with these exciting mocktails (non alcoholic cocktail) recipes
- Download the Try Dry app to keep track of how much you are drinking and how much money and calories you are saving.
- Take up a new hobby or activity to occupy you such as listening to a podcast, reading, exercise or cooking
- Take the Drinkcoach quiz to assess your drinking and receive free advice
If you or anyone you know needs support, DrinkCoach Waltham Forest provides free confidential, personalised advice based on a quick and easy quiz, CGL Waltham Forest offers a free confidential service for residents who are concerned about their drinking.